Home > Found On Quora, Great Links, Health and wellness > Importance of exercise

Importance of exercise

No posts for almost 6 months, But it is good to be back in action.

I found this good video via a Quora answer

23 and 1/2 hours: What is the single best thing we can do for our health?


I wish everyone a great year ahead.

  1. January 11, 2012 at 8:46 am

    I totally agree; exercise is an integral part of of our well-being. The problem is that the importance of it is often overlooked for a “tasty” food and a couch to go with it. Great post and I look forward to sharing more with you:))

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